What is the first part of your body to go haywire when you feel stressed? I think everyone has one body part that reacts first with pain (which I believe is like a warning signal telling us to take it easy). Mine is my heart. It always has been. Sometimes this scares me. My heart rate can go from 60 to 180 standing still in less time than if I were on a treadmill at 8mph with a +10 incline. I also get palpitations, my face flushes at the drop of a hat, and sometimes I even have chest pains. My heart literally hurts. Milder nagging stress always puts my back out, to the point where I cannot stand or sit upright, and this leaves me out of commission for at least a week every time. I’m guessing some people get migraines, stomach pains, reflux, and other ailments, but I am also guessing most people are struck with the same thing when the alarm bell rings. The body is smart. Where does your alarm ring first?
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